Play
by

Onigirazu

Lunch
under 1h
3
by
Maya Leinenbach (Fitgreenmind)
&
From my second cookbook PLANTILFUL COOKING: Three fillings, zero fish, and a 100% chance of looking cool at lunch.

Prep Time

15

Cook Time

20

Total Time

35

Ingredients you'll need

  • 120 g Sushi-Rice
  • Salt
  • ½ Lettuce
  • 2 tbsp sesame seeds (optional)
  • 3 nori sheets

Tofu curry filling

  • ¹⁄³ Block Natural Tofu (70 g)
  • 1 tsp each red curry paste, coconut milk,
  • Lemon juice and agave syrup

Tofu chili mayo filling

  • ¹⁄³ Block Natural Tofu (70 g)
  • 2 TL vegan mayo
  • 1 TL Sriracha-Sauce
  • the green of a spring onion, chopped

Tofu teriyaki filling

  • ¹⁄³ Block Natural Tofu (70 g)
  • 2 TL Teriyaki Sauce

Let's get cookin'

  1. First, cook the rice. Rinse it 2-3 times, then cover it in a pot with 200 ml of water and a pinch of salt and bring to a boil. Once the rice is boiling, reduce the heat to low and simmer for about 20 minutes.
  2. In the meantime, you can prepare the fillings. Crumble the tofu into separate bowls and mix it with the ingredients. Finally, add a little salt to taste. Peel and wash the cucumber, and slice it thinly.
  3. When the rice is cooked, stir in the sesame seeds and fluff the rice with a fork.
  4. Now you can prepare a small bowl of water. Lay a nori sheet on a work surface and layer 2-3 tablespoons of rice, a few cucumber slices, one of the three fillings, and another 2-3 tablespoons of rice in the center.
  5. Turn the sheet toward you so it forms a diamond shape and fold each corner of the nori sheet, one at a time, into the center over the filling to close the "sandwich." It helps to lightly moisten the ends with water to help them stick together. To serve, you can cut them in half to form triangles, if desired.

If you liked this recipe, you can buy my second cookbook PLANTIFUL COOKING here (German only)

by
DK Verlag/Mathias Neubauer
by
by

Sushi meets sandwich in a seaweed wrap showdown.

Make it easy, make it vegan, make it Maya! Find this and manby more recipes in my cookbook PLANTIFUL Cooking. Order your copy right here.

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